Omega Sprinkle is made from Sunflower seeds, Pumpkin seeds, Hulled Hemp seeds, Sesame seeds, Rapeseeds, Linseed and Flaxseed. Seeds are cooked by roasting method. Each pack of Sprinkle riches in Essential Fatty Acids Omega 3, 6, 9, Vitamin E, Iron, Zinc, Fibre & Protein. Omega Sprinkle can assist in lowering the level of bad cholesterol, antioxidant, promote health of bowel and protect skin health. The seeds are suitable for Children, Coeliacs, Vegetarian and Vegan.