Pumpkin Power is made from Sunflower seeds, Pumpkin seeds and Sesame seeds. Seeds are cooked by roasting method. Each pack of Power riches in Omega Fatty Acids, Vitamin E, Iron, Zinc, Fibre & Protein. It can help for antioxidant, promote health of bowel and protect skin health. The seeds are suitable for Children, Coeliacs, Vegetarian & Vegan.